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Tofino Breath & Meditation
Categories
Health + Wellness
About Us
We offer customized Yoga, Breath and Meditation practices in the Tofino area. From Beach Yoga for the family to Mini Meditation Retreats for deep relaxation, our range of offerings will be tailored uniquely to you. All levels are welcome!
Possible areas of focus for our private sessions include: Gentle stretching and stress reduction; Special occasion celebration – wedding, birthday, etc; Corporate events and team building; Yoga, Breath or Meditation for Beginners. We can also create a home practice based on your needs for you to take away, giving you the support of these techniques in your daily life.
Also available: Reflexology treatments. This soothing professional foot massage helps to rebalance the body, mind and soul. Benefits include improved sleep and digestive function; hormone balance; and stress reduction. All of our offerings will leave you rested, refreshed and nourished from within.